Know what is the healing process, PM Modi mentioned it in the address of Yoga Day
Know what is the healing process, which PM mentioned
- PM Modi addressed the countrymen on the occasion of International Yoga Day
- PM Modi mentioned the healing process in his address
New Delhi: On the occasion of International Yoga Day, when Prime Minister Narendra Modi addressed the countrymen on Monday, he threw light on many things related to yoga. The Prime Minister said, ‘In this difficult time, people in so much trouble could have forgotten Yoga, could have neglected it. But on the contrary, people have increased enthusiasm for yoga, love for yoga has increased further.’ During this, the PM also mentioned the healing process.
PM said this
The Prime Minister said, “Today, medical science also lays equal emphasis on healing as well as treatment and yoga is beneficial in the healing process, I am glad that today experts from all over the world are doing scientific research in many ways on this aspect of yoga. . Today, when we are going through a phase where our mind is going through many kinds of uncertainties, in such a situation it becomes necessary to know what is the healing process?
what is the healing process
A lot of research has been done on healing till now. Healing means that along with physical health, mental health is also important. Healing is not a medicine but it is a method, in other words, healing is a technical form of prayer. Healing does not require any special abilities, but one thing that is necessary is that you should be able to meditate or do meditation in a good way, otherwise you will not get any result without it.
how to heal
To do healing, first of all, sit in a comfortable posture and close your eyes in Dhyana Mudra. Keeping your spine straight, chant Om for 3-5 minutes and then bring the meditation between the two eyes. Then listen to the pronunciation of ‘Om’ in your mind and then calm down. After this, have to look between both the eyes. You have to follow this process completely.
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