Sameera Reddy intermittent fasting weight loss Tips: Sameera Reddy tells weight loss secret, how to lose weight in few days, learn routine

Actress Sameera Reddy has always been vocal about positivity and lifestyle on social media. The actress has been openly talking about incorporating some healthy habits in her body, fitness, daily routine and lifestyle. Now Sameera Reddy has shared some new updates of her Fitness Friday series on Instagram on Friday.

Sameera Reddy shows how pictures can be deceptive. In the first picture, the actress is seen quite fat and with tummy fat, while in the second photo she looks slim. The actress shared the photo and wrote, ‘This FitnessFriday, I want to remind myself that what you see is not really true.’

‘I am working out and the results are also visible. But my stomach is still there and so is the fat, which will go away in a few months. I feel motivated when I see real bodies or pictures. This is my hashtagFitnessMotivation and that’s why I work hard,Update is I had a good week.’

Sameera Reddy wrote, ‘Overall I have lost a few inches and this is due to intermittent fasting, sugar control. I hope to continue doing so. What do you think?’

Sameera has told her fans a fitness journey and a new fitness routine. Along with intermittent fasting, sugar control, the actress does yoga and plays badminton four times a week. So that they can reduce their fat. Sameera aims to lose a few kilos by Diwali.