Health tips for Bhado: Avoid eating these things in the month of Bhado, otherwise you may be victims of disease, according to Ayurveda, what should not be eaten in which month,
Don’t eat these things in bad mood (pic: Istock)
- In the month of Bhado, more Vata and Pitta are formed in the body.
- There is a fear of bacteria growing in green vegetables.
- Apart from religious importance, Bhadrapada month also has a connection with health.
Bhado month health tips: Our eating habits in India are largely dependent on seasonal products. So with the seasons, make changes from time to time to keep the body fit. According to Ayurveda, these rules are defined on the basis of the composition of Vata, Pitta and Kapha in the body. Food and drink should be taken care of when the weather changes. Bhadrapada month has started from 23rd August i.e. today. Apart from its religious importance, it also has an effect on health. Therefore, what things should be eaten this month, what should be avoided, let us know.
don’t eat leafy vegetables
According to the traditional medicine system of Ayurveda, we should avoid leafy vegetables in the month of Bhado. Vata increases in Bhado and Pitta starts accumulating in the same month. This causes health problems. Due to the rainy season, there is a fear of bacteria in green leafy vegetables, so eating it can be harmful for health.
avoid eating curd
Ayurveda believes that anything fermented, including curd, should be avoided during the month of Bhado as this is the time when pita increases and causes health problems.
don’t eat yeast
According to modern medical science, most of the ground insects come to the surface during the rainy season and infect green leafy vegetables. Sometimes their presence can prove to be poisonous to the human body. Apart from this, do not eat fermented things including dosa, idli or dhokla etc. during Bhado. Because there is a fear of them getting spoiled quickly.
stay away from white things
The month of Bhado falls between August-September according to the English month. During this time, buttermilk, curd and things made from it should not be eaten. This can disturb digestion. Sesame should be used in Bhado.
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